It grows wildly in its natural habitat and in a garden; it can thrive even with minimal attention. Rosea Rhodiola seeds can be easily purchased from garden stores or herb stores. But, you should also know that Rosea Rhodiola seeds must grow for a minimum of five years before its roots can have the medicinal attributes that people desire. This has also cut down many people in their prime and at its worse can lead to suicidal tendencies. In a recent study made on tests subjects known to have chronic depression, the study yielded positive results showing that around sixty percent of those people have become more sociable and had gotten rid of their depression. Whether what you heard is good or bad its better to first understand it fully so that you yourself will be able to decide whether it would do you good, just like with anything else. But there has to be a reason why Rosea Rhodiola has increasingly become a household name. This is because Rosea Rhodiola is an all natural herb, and many people are turning towards herbs because they don t possess chemicals like many medications nowadays do. Given these negative and frightening consequences, it is important that we are able to maintain a good balance of cortisol in our system. To do this, we should be able to effectively activate our relaxation response right after when we are engaged in a stressful situation or our body engages its fight or flight response. Each test showed that there was a significant reduction in their anxiety scores, which was their basis for the recommendation of Rosea Rhodiola extracts as a possible form of treatment. Then a publication in Belgium stated that that Rosea Rhodiola extracts noticeably improved the endurance of volunteers in their exercises. In the same Russian studies made on a hundred test subjects, which were released to the rest of the world after the cold war, more than three fourths of the subjects who suffer from depression showed that there was a noticeable decline in their symptoms, and half of them stated that they felt that their depression was gone.