Signs of stress are headaches, indigestion, shortness of breath, change of appetite, fatigue and exhaustion, sleep interruption restlessness, decreased sexual activity, etc. Stress management will require a good amount of rest, if sleep is not possible immediately, you should relax 1 to 2 hours before your sleeping time. And with that I do not mean the TV, the telephone and the chitchat - yet. - If you are like most students, there is a good chance that you are left with about 85 hours. - Take away your lecture time for the week. Let us say here (just for illustration) that lecture time is 25 hours. What remains is about 60 hours. For both the time management professional and for the beginner, the same things occur but the professional has already expected that surprises happen and has made time allowances and preparations for it. The beginner also has to make allowances as expecting things to always run smooth can only result in frustration. A variety of time management softwares are designed to handle multiple requirements as projects grow to include larger management issues and more time variables. Time management softwares are available in different levels of function and sophistication. While time management software will not make managers and users more effective, define scope of the projects and communicate tasks for individual team members, it allows them to accomplish the work and projects more time efficient. If there are things that has to be re prioritize, re scheduled, postponed and dropped altogether. Accepting your limitations is a good idea anytime. There are tasks that you can not do now and there are tasks that you can learn to do better next time. Learning to relax is the main point in all of these exercises. Time and Attendance management can deliver hourly or real time data of productivity to decision makers enabling them to monitor and have better time control and management data from their offices. It allows managers to decide immediately to increase use of time and resources that can raise profitability where and as it is needed.