Web Page Builder

7 Self-Defense Techniques for Women from Professionals

Unlimited Plus Catalog - Podcasts, Audiobooks & more

You can listen to thousands of titles all you want, whenever you want.

Stream or download to listen offline!

Free 30-day trial.

Domestic abuse issues plague all walks of life. No matter if you live in an urban or rural area or if you are rich or poor, domestic abuse is apart of live and without the knowledge of women's self defense; you are seeding the problem that you or your children will be harmed or killed. Domestic abuse crosses the barriers of race, religion, or socio-economic status. The psychological scars could affect your relationship with your family and even cause friction when they do not understand why you feel the way you do. You will question yourself to why you did not take a women's self defense class. A simple hour or two in your schedule could have saved you a lifetime of pain. Even if you have had women's self defense training it does not mean that you will be able to defend yourself completely. You may have save your life or your wallet, but the trauma of an attack is to much for some people to handle. Even friends and family may not enough to get that bad memory out of your head. They even have global positioning signal locators that can find your child by satellite. If your child is in a stroller have one of these locators placed on the stroller or on a wrist band like a watch. Another good idea supported by women's self defense experts is to travel with another mother when you are out and about. The sooner your start screaming the sooner the assailant will run if he is inclined to. The advice of women's self defense experts also reports that you should run and scream at the same time. Not only are you distancing yourself from the attacker you are also giving the range of your voice to travel more distance. If you do not feel good about yourself, you will not feel good about what you do and how you do it. Women's self defense helps you to bring in that self esteem or bring it back into your life. The lack of self esteem and the fear of new things because of your anxiety due to safety can lead you to live a sheltered life that can hinder you from living life to the fullest. 

All Video Categories, Tips & Products To Explore

Share This Page