Today, looking good means being slim and fit, there should only be minimal body fat and this is for a good reason, being overweight leads to many health problems. Overweight or obese persons have been known to be a high risk for many ailments, including heart complications, high levels of cholesterol, and diabetes among others. And these are just the tip of the iceberg. There are still numerous health benefits that one can derive from acai berries. This wonder fruit contains so much antioxidants that studies made have continued on to discover more benefits. Soon, they will become an integral part of our diet and we would reap from all the goodness it will provide. Losing Weight with Acai Berry and Its Health Benefits We all know that life today is quite easy. We live comfortably and access to food is highly available. Convenience is the upside of modern technology and society. However, it also has its downsides. One of the downside of modern technology would be not getting enough exercise and burn enough calories to maintain a healthy and fit body. Uncovering the Acai Berry Chronicles Finding its roots in parts of Brazil, in the Amazon jungle, the acai berry has been providing the Brazilians with the boost they need to achieve a healthy body and to help develop their muscles and body tone for a great looking body. This fruit have been an open secret in this part of the world for centuries, with its tremendous health enhancing capacities, and is now being shared to the rest of the globe just recently. But here is something that may seem new to you, but has in fact been around for many decades. This super fruit has so many great health benefits and losing weight effectively is just one of them, and this fruit is called the Acai Berry. First and foremost, it would be highly controversial to make a claim that the acai berry is a miracle fruit or superfood. It can provide us with a healthy glowing skin and prevent sagging and loss of elasticity. Another health benefit that the acai berry provides is its ability to dramatically diminish the growth of heart diseases. This superfood helps to improve the blood circulation, relax the blood vessels, avert extreme blood clots, and ensure that arthrosclerosis is prevented.