The good news is, parents can consider brain training to help children cope with these problems. Contrary to what most people believe, people with dyslexia do not necessarily have low intellect. There are some dyslexics that became successful in their chosen fields, like Albert Einstein, Thomas Edison, Alexander Bell and even journalist Anderson Cooper. Once again, they were found to improve the mind. There were several mental areas that have improved and were listed down. The improved areas were those that dealt with short and long-term memory, problem-solving skills, and judgment centers. The other abilities that were found to have improved concerned on reaction speeds, spatial recognition, verbal abilities and heightened self-control. Successful Brain Training Today, brain training is known as the process of mental exercises to stimulate the brain s functions and trigger its cognitive development further. Puzzles, video games, logic games, and other thinking exercises are now used to help in brain training. Right now, they are used by rehabilitation clinics to help mostly elderly patients improve on their mental abilities. A research group at the Cleveland Clinic Foundation discovered how you can enhance your brain s capability of giving out information to various muscle groups. 30 individuals were asked to imagine themselves using the little finger and elbow flexor in different routines. Furthermore, they were instructed to focus on the movements and make them as real as possible. There are studies showing the benefits of brain training for the older generation. It could delay the onset of dementia and Alzheimer s disease, which is one of the major causes of dementia cases. Health experts recommend that upon reaching the age of 60, it is best to take a few minutes each day for brain training to avoid memory loss. After five years, about 101 of the respondents developed dementia. In their study, the respondents are encouraged to participate in leisure activities like solving crossword puzzles, playing card and board games, also reading and writing. Those who have only performed one activity each week and who have not performed anything at all, developed dementia.