Don't buy an item whose exercises it allows are far less than or more than your current fitness level. 7. With 90 days warranty - When buying cardio exercise equipment, ask about warranty for parts and labor. 8. Items made of excellent materials - Always check if the cushioning and upholstery are in stellar condition. It offers a rotating belt that allows you to walk, jog, and run your way towards a healthy heart. A modified version of the treadmill is the elliptical machine. You ride a platform and swing your legs back and forth to obtain the desired heart rate for proper conditioning. It has an additional benefit of not putting your joints under wear and tear situations. For example, if you are after total cardio workout, then definitely a treadmill, elliptical, or stationary bike is needed. If you plan on building more muscle, then you would probably need pull-up bars, push-up stands, weights, etc. Once you have decided to set-up a home gym, then you should consider where in the house you could set it up. Change the way you usually workout. You may use various cardio exercise equipment in a week for variety and challenge. Be mindful of time. You could use time to get the most out of every cardio exercise machine. Before you do a workout, set a time for completing the routines. For instance, you may give yourself just about half an hour to complete the workout. You would be required to use more muscle groups. Hence, you could burn more calories. The common setback is that extra weight brings about back pain. There could even be muscle spasms on the upper-body area. Versa climbers These cardio exercise equipments are among the best and most effective cardiovascular machines available. You should decide to tediously and strictly use your cardio exercise equipment if you want to make use of it. Make your investment matter. Such machines are not cheap. That is why you surely would strive to use them to their maximum. There are many concepts and facts you should know about cardio exercise equipment.