The important concept when using this machine is to never put too much weight on the handlebars. By doing so, you do not adhere to the standard form of the workout. Moreover, you become susceptible to wrist injuries. You should also maintain proper body alignment and positioning particularly on the knees in order to prevent any sort of straining and injury. It could seem very amateurish to seek enjoyment and excitement when doing cardio exercise. But if it works, why should you divert from the strategy? If you truly enjoy a particular cardio exercise machine, you surely would be more motivated to use it. If you hate it, you may notice that you are actually holding back yourself from using it. Consider the location - If you prefer watching TV while doing cardio exercises, add at least another 8 feet in your space estimate. 4. Try only the ones that interest you - Ok, so you're excited to set up your home gym, however, you need to do trial exercises first. You can do this by getting a membership at a nearby gym. If it does, then check the pedals and the pedal shaft. It should be lubricated every three to four months. All exercise equipment should be checked every two to three months for loose nuts and bolts. What most people forget is that the equipment manual is not only a guide for setting up the exercise machine. Trainers, family members or your partner may recommend different kinds of equipment. But it is important to consider what cardio machine you would like to have. You will be using that equipment everyday for a long time, so it pays to get a machine that you actually like and would be using everyday. Consider your budget. However, it could burn less calories compared to the elliptical machine. This machine is not the type that experts usually recommend to people who need to shed off more than 30 pounds of excessive weight. Tread climbers are among the newest cardio exercise machines in the market. They could be considered as the best cardio exercise.