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BEASTMODE HIGH INTENSITY - Dumbbell HIIT Cardio Workout | Day 10

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Stationary Bikes - This cardio exercise equipment is especially designed for cycling which is considered by many fitness experts as the safest cross-training activity. Stationary bikes are also not weight bearers and can really help increase your endurance. Stationary bikes come in two varieties: upright and recumbent. Once you have determined what exercise equipment you prefer, then you could start scouting for prices. There is nothing wrong with shopping around. You could check the running price for both brand-new and pre-owned exercise equipment. Pre-owned are less expensive, just be sure that they are in good condition. Setting up a home gym is not just about working out. You would also need to consider maintenance of your equipment. Not taking good care of them could cause you problems or worse, accidents. Be cautious when using them. Don t just drop weights or shove things around. When storing you equipment, make sure that they are not exposed to excessive sunlight, dampness or other factors which may damage the equipment. Not surprisingly, there are now many and different cardio exercise equipment sold across the market. Such machines vary by brand and by type. Do you think you need cardio exercise equipment? If you have excessive weight and bulging body fats, you surely are certain about your need to invest in such machines. If you prefer cross-country skiing, you may try elliptical trainers. If you prefer cycling and want to be more comfortable while doing a workout, a stationary bike is for you. 2. Space - Some cardio exercise equipments that can be folded so you can save storage space. Good examples of this are treadmills. With each push and pull you re assured that your muscles are performing. The Versa climber is a cardio contraption that can be utilized for interval training. You can have a tough five minutes on the machine given normal intensity levels. Thus it would be advisable to alternately do your workout with another cardio machine like the stationary bike wherein you have the luxury of making a quick transition. 

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