This is a very serious gastric disorder that can disable from living your life normally. Most people think that heartburn is mainly caused by the foods they eat. However, this is not really the cause. You have to remember that heartburn occurs when the stomach acid travels up or refluxes in to the esophagus. With fewer toxins, the stomach will have an easier time digesting food and will produce less acid. The seventh is to wear loose fitting clothes. Wearing tight clothes can produce a lot of pressure on your stomach, which will force stomach acid up to your esophagus. The eight is to have ginger tea whenever you feel heartburn symptoms. The pain can last for many hours and this condition will make you feel as if food is stuck on your chest or your throat. If not treated, heartburn can result to a more serious condition, such as scarring of the esophagus and on rare cases, it can even cause cancer of the esophagus. So, what causes you to experience heartburn? Basically, heartburn is often associated with regurgitation of gastric acid or also known as acid reflux. This is why you feel a burning sensation in your chest and in your throat. This is also the reason why you taste something bitter right after the heartburn episode. So, should you be concerned if you experience heartburn? Your esophagus may get damaged and this may lead to difficulty in swallowing. In more serious cases, you may even lose weight and become frequently dehydrated. In rare cases, you may vomit blood or have small amounts of blood in your stool. However, these are uncommon but you still have to be on the lookout for the signs and symptoms. You also have to keep in mind that chronic heartburn can sometimes lead to much more serious complications, which will require you to seek immediate medical attention. If you are already throwing up blood or passing blood in your stools, experiencing dizziness, severe pain or light headedness, have difficulty in swallowing, feeling of dehydration, and you lost weight unintentionally, this is the time that you should call your doctor and go to the hospital.