You can listen to thousands of titles all you want, whenever you want.
Stream or download to listen offline!
Free 30-day trial.
This will really help ease the pain you feel during heartburn attacks and it will also lessen your dependency on drugs. So, here are 5 natural cures that will make a big difference when it comes to treating heartburn. The first is to drink more water. This is the most simple yet the most neglected advice for heartburn remedy. You have to call your doctor immediately after you experience heartburn more than 3 times a week for over 2 weeks as this is a sign of a chronic case of heartburn. Your doctor will prescribe medications to manage heartburn more effectively and make other recommendations that will help you control or manage heartburn and let you live a more normal life. How to Handle Heartburn: Heartburn Management Tips After enjoying a big dinner with your family and friends, you decided to go to bed early. However, something happened that you didn t expect. You suddenly felt a burning sensation building up in your upper abdomen and the pain and the burning sensation is steadily working its way up just behind the breastbone. Instead, try to elevate by placing a wedge under the mattress or by placing 6 inch blocks under the head of the bed. Alcohol is known to increase the frequency of heartburn. So, try to limit your alcohol intake. You should also try to lose weight if you are overweight. Lastly, you should take antacids whenever you feel the symptoms of heartburn. If you constantly experience heartburn, antacids will be very useful to you because they offer instant relief from heartburn especially if it is caused by foods or certain activities. But, you have to remember that relief will only be temporary and over the counter heartburn drugs will not prevent heartburn from returning and it will also not allow an injured esophagus to heal. Heartburn: Don t Let It Control Your Life Millions of people in the country suffer from heartburn or what is also known as acid reflux. Although most adults experience this condition, having a chronic heartburn can definitely become a huge problem that it can affect your entire life in a very negative way.
Share This Page