Even so it has been determined that the symptoms can be induced by several causes. Though there is no hard and fast remedy for the Irritable Bowel Syndrome, there are several facts that the person can do in order to reduce the impact of the indications. Technically another name for the Irritable Bowel Syndrome is functional disorder, which leads to the truth that it's only due to the abnormal functions of the body . Irritable Bowel Syndrome is often categorized as an operable disorder, which intends the prime irregularity that strikes the biological function of the body. It cannot be determined in a conventional way like x-ray, blood test etc. Since IBS is supposed to be much complex disorder, where the causes are not obviously derived and still in doubt whether they are due to the dysfunction of intestine or gut or because of the autonomous nervous system which cause alterations to the sensory operations and regulating the bowel motion. Some of the persons have even confirmed of causing celiac diseases which is related to the cavity of the abdomen which occurs due to the lack of digestion of gluten (a protein) by the digestive system. Wheat flour, barley white of the eye etc contains the protein called gluten which usually helps in the formation of the bread. Even a chocolate that you had will tell you the truth of your Irritable Bowel Syndrome, if you list your food taken clearly. The foods that may induce your appetite or for which you have a craving, can be avoided by setting a common diet. Your personal dietician or doctor will help you in charting a suitable diet plan for you, based upon the list you have made about the food that you eat. Nevertheless the method of intake, whether it is chewed or inhaled or smoked, it will irritate the gastrointestinal path strongly. Smoking will lead to lung cancer, at the same time increase the symptom of Irritable Bowel Syndrome also, as the tobacco it contains is carcinogenic and stimulates the Syndrome. Seeking help from a physician should be the first task that you need to do, if you are suffering from this syndrome. It is generally identified with the aid of the medical records of the patient staring from the root/origin and thereby measuring up the symptom as enveloped by the Irritable Bowel Syndrome.