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What is Foot Reflexology - Foot Massage And Benefits - How to do Foot Reflexology Step By Step

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On the foot reflexology map, the pressure point is shown right on the upper curve of the ankle where the feet and the leg meet. Te entire length would be from the outside ankle bone up to the inner ankle bone. This is where pressure is applied for the benefit of the fallopian tube, groin and iliac lymph nodes. Also, it makes the familiarization of pressure points very easy because you already know the pattern of the reflexology chart. The shoulder tops, chest, lungs, heart and upper back are all represented on the area just below the knuckles of the hands and on the midfoot. This area should remind us of the upper torso of the human body. One heartbeat follows too early overlapping with the previous heartbeat, wherein a premature contraction takes place. Irregular heartbeats that are either too slow or too rapid are called arrhythmias and fibrillations. These are the symptoms you need to observe in yourself. For arrhythmias or rapid speed changes in heartbeats, most patients complain of dizziness, fainting, shortness of breath, palpitations and chest pain. Therefore, the application of pressure will enable better blood circulation and relaxation. The heaviness of the pressure must be in accordance to the standard practice set by professional reflexologists because too much pressure can result to injury or sprain and not a lot of people can endure such pain. Reflexology is not for everybody though, those with severe skin and irregular circulatory conditions, and foot and hand trauma are not advised to undergo reflexology treatments. Skin conditions include severe dermatitis and similar infections. Circulatory conditions include severe varicosities and its other forms. For sure, the first-timer who walks into the office of the reflexology therapists has a number of things running in her mind. What will the therapist do? For how long will the first session be? These are the most common concerns of anyone who visits the office for the first time. So what exactly happens during the initial meeting of the person and the therapist? 

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