First you have to know what makes a top quality and effective Rosea Rhodiola supplement. Not all Rosea Rhodiola supplements are created equal, Even though the product claims that there is a high amount of Rosea Rhodiola inside, what s important is that the active ingredient which makes Rosea Rhodiola effective is inside. That s why ancient medical traditions have also made a comeback and herbs have become the fashion. Just like the Rosea Rhodiola. More than just a fad, herbs like the Rosea Rhodiola, also called roseroot or golden root, is very popular because they actually work. And even though to some the name may be relatively new, the Rosea Rhodiola has long been used by olden cultures for a variety of health reasons. The fact that it was only after the Cold War was over that Rosea Rhodiola was shared, along with studies made on it, to America would show that this medicinal herb is one of the best secrets that Russian intelligence had. Legend has it that Russian authorities frequently provided their troops and agents with extracts from Rosea Rhodiola to help them ward of stress and to keep them alert and healthy. Reports have proven that the root of the Rosea Rhodiola has the ability to inhibit partly fight or flight mechanism initiated by our sympathetic nervous system. It helps relax our body and mind and balances our nervous mechanism. Stress reduction helps in greatly decreasing the onset of dilapidating diseases and health conditions like cancer and heart problems. In the same Russian studies made on a hundred test subjects, which were released to the rest of the world after the cold war, more than three fourths of the subjects who suffer from depression showed that there was a noticeable decline in their symptoms, and half of them stated that they felt that their depression was gone. Rosea Rhodiola is classified as an adaptogen and have been for hundreds of years used in Russia by its troops and agents as their weapon against the extremely cold Siberian weather and for coping with the stress filled life and work they have. Laboratory and clinical studies have not exactly pinpointed how the Rosea Rhodiola works in treating health conditions but they have broken down the compounds that can be found inside the root of the plant.