This is because Rosea Rhodiola is native to the Siberian region and is also known by its other name, Golden Root. Aside from Russia, other cultures surrounding the European and Asian continents have long been using this herb because of its capacity to enhance physical endurance, boost work productivity and longevity, ward off fatigue, resist high altitude sickness, and treat anemia, infections, impotence, and fight of gastrointestinal problems and disorders of the nervous system. There are also people who are just overly sensitive to Rosea Rhodiola and its effects to the human body. The most common side effects they experience are restlessness and irritability. There is also the issue of becoming an insomniac, a side effect that is also felt by those who tend to take high dosages of Rosea Rhodiola extract. Being an adaptogen, a herbal supplement that is used for the promotion for alertness, awareness and metal health, many herbalists consider the Rosea Rhodiola as a good supplement for the prevention of anxiety. Numerous researches have also shown that the Rosea Rhodiola is also a good agent in warding off depression because it has a balancing effect on the human body enabling it to do so, namely on the serotonin, dopamine and beta-endorphin concentrations. Rosea Rhodiola is classified as an adaptogen and have been for hundreds of years used in Russia by its troops and agents as their weapon against the extremely cold Siberian weather and for coping with the stress filled life and work they have. Laboratory and clinical studies have not exactly pinpointed how the Rosea Rhodiola works in treating health conditions but they have broken down the compounds that can be found inside the root of the plant. That s why ancient medical traditions have also made a comeback and herbs have become the fashion. Just like the Rosea Rhodiola. More than just a fad, herbs like the Rosea Rhodiola, also called roseroot or golden root, is very popular because they actually work. And even though to some the name may be relatively new, the Rosea Rhodiola has long been used by olden cultures for a variety of health reasons. Old Chinese history books said that if you wanted to live to a ripe old age, a hundred years or so, taking Rosea Rhodiola would help you achieve your goal. And not only that, you would be able to live that long feeling energized, fit, healthy and lead a life with great quality and happiness. Now this may sound like an old wives tale, but when there s smoke, there is usually a fire, and this story is not without its truth.