There should be ample amount of rosavins to ensure that you are receiving optimum Health benefits. Check the label to see the level of concentration of rosavins there is. If there is only a small amount, this is an inferior product. Normally, for every 100 mg capsule, there should be about 6 percent rosavins. Many researches on the product have shown that test subjects showed signs of increased libido. Used in combination with other herbs, the Rosea Rhodiola is a great source for enhanced energy rejuvenation. Rosea Rhodiola is also a great way to control stress effectively. Reports have proven that the root of the Rosea Rhodiola has the ability to inhibit partly fight or flight mechanism initiated by our sympathetic nervous system. Rosea Rhodiola also known as Golden Root, Roseroot and Aarons Ro, is a biologically based plant that belongs to the Crassulaceae family which can be found in the cold regions of the planet, including Siberia, Iceland, Scandinavia, the Alps, Carpathian Mountains, Rocky Mountains and other European mountains. Reduce your Cortisol Levels and Feel Better with Rosea Rhodiola Our body is a well built biological machine that when left on its own devices can take care of almost anything to ensure its survival. Unfortunately, we don t live in such a perfect world. Our body s natural abilities to maintain itself may also rear its ugly head and do damage to it as well. If a person lacks sleep, especially if he or she has a stressful and demanding job, or is a parent with little toddlers, the lack of sleep can compound stress and overworking. To avoid taking high dosages, make sure not to ingest between 1500 to 2000 mg of the herb each day. People who are prime candidates to Rosea Rhodiola extract side effects include those that have bi-polar disorders and those with other psychological disorders. Rare are the occasions where people would experience side effects from natural supplements and even rarer would these side effects be grave and life threatening. But, no matter how miniscule the chance is that these risks do occur, it does happen. And the Rosea Rhodiola, like all other herbs, do have its own dangers, albeit minor ones.