With the Rosea Rhodiola being popular nowadays because they provide many health benefits, like to the central nervous system and the increase in our body s natural defenses, many people are now taking it as a supplement, especially women. Women are more likely than men to be conscious about their health, so they are a bigger market for those who distribute health products and supplements. Talking about natural herbs and alternative treatment, one such herb that has become increasingly popular is Rosea Rhodiola. While this plant which thrives in cold climates atop mountain ranges, have been used for medicinal purposes since the Roman period, it has been the Russians who have extensively studied and used Rosea Rhodiola for its troops and agents in the last six or five decades. Many European and Asian countries, especially those that are located in cold climates, use Rosea Rhodiola extracts to help their bodies endure the harsh climate. While it may seem that the Rosea Rhodiola extract has only made a big splash now, this medicinal herb has been around for ages, an open secret that has made the rounds of the European and Asian nations. There are also people who are just overly sensitive to Rosea Rhodiola and its effects to the human body. The most common side effects they experience are restlessness and irritability. There is also the issue of becoming an insomniac, a side effect that is also felt by those who tend to take high dosages of Rosea Rhodiola extract. Their research attributed these amazing development to the activation of an enzyme called adipose lipase which burns the fats that our body stores. These benefits alone, which have been scientifically proven already by numerous researches, are more than enough to entice anyone to have a healthier body, plus, you would also be happier, gain more confidence in yourself, and look and feel younger. And because Rosea Rhodiola is an effective anti stress herb, it will help us relax and stay calm especially in times when we are tired and stressed out. Also, Rosea Rhodiola is an effective stimulator of energy in our body which helps boost our immune system, thus, we are able to fight off toxins that causes ageing more effectively.