One thing that Rape Aggression Defense teaches is that you have to know what cause the desire of rape and the predicaments that you can avoid to reduce your chance of rape. Somebody jumping out of the bushes and attacking you is one of the least occurring scenarios you happen in the real world. Most rapes come from family members, husbands, boyfriends, or the guy you just met in the nightclub. In this professional setting, the woman can obtain expert guidance in recognizing the root of her fear and why she feels so used and worthless. The counselor can lead her through the events of the day that had leaded her to the point of the attack. The victim can then focus on the attack itself and what she could be in control of and what she could not be control of. In the past, one would meet a prospective suitor through local activities such as church or through community connections. Now, however, the internet has opened up a completely new world of options for finding a mate. Unfortunately, along with these new opportunities, individuals with less than savory dating tactics have also emerged. Tips and tools of women's self defense can let you live, work, and play with more self confidence and the total absence of fear. An example of emotional safety is when that certain jerk in the office keeps asking you out even though you he knows that you are not interested. Those leering glances or smart remarks are not wanted. You can take women's self defense to learn skills that might save your life or you can polish the skills you already have. Some people need to learn what dangers are out there and how to avoid them, while others just need to get a refresher on what they have already learned. There are new tips and advice coming out daily on the internet and being introduced at women's self defense seminars around the world. Here the soldier will learn how to kill a man using her bayonet either on her rifle or in her hand. She will learn that the bayonet can slash the throat of her attacker by coming down at an angle in a downward motion. She will be taught how to stick the bayonet into her attacker's body, twist it to cause the most internal damage possible, and then pull it from his body.