Elderly cardio exercise equipment needs to be safe and with little risk of injury. The treadmill is a great exercise equipment, since its all about walking which is pretty natural to us. It does not create too much pressure on the joints but still burns enough calories while helping the lungs and the heart. You could have a television in your home gym, so you could still catch up with favourite shows while sweating it out. Setting up a home gym is not just about working out. You would also need to consider maintenance of your equipment. Not taking good care of them could cause you problems or worse, accidents. But there are times when the equipment falters and your busy schedule won t allow you to have an enjoying ride. Fortunately you can acquire an alternative. All you need is to place a stationary bike in your favorite spot and voila you re all set. But unlike the normal bike that riders use you do not actually move from your original position. This machine is designed to simulate rowing motions. You have to understand that it is not built for resistance exercises. People who utilize it often pull very hard resulting into bad form and ineffective workout. The core principle in using a rowing machine is motivation. In order to maximize its full benefits you have to intensify the speed of your workouts. This machine is not the type that experts usually recommend to people who need to shed off more than 30 pounds of excessive weight. Tread climbers are among the newest cardio exercise machines in the market. They could be considered as the best cardio exercise. Needless to say, tread climbers are combining the wonders of a treadmill and climbing equipment. You could adjust it settings, allowing you to walk, jog or run even in your living room. There are automatic and manual treadmills which can be purchased based on the customer s preference. Aside from that, maintenance and storage is not that demanding. There are treadmills which can be bought for as much as $200.