People who suffer from heartburn either eat to fast or that they eat the wrong kind of foods. First of all, you have to understand that heartburn is a digestive condition. Despite its name and what you will feel during an episode of heartburn, it is in no way related to the heart. Heartburn happens when stomach acid comes in to contact with our esophagus. By learning about the different ways to manage and treat heartburn, you will be able to lessen its frequency and also help you break free from having the heartburn condition controlling your life. Gastric acid reflux or heartburn occurs because of several reasons. By knowing about the different reasons that causes heartburn, you will be able to know how to prevent it from happening or at least take control of it. This is where the stomach acid comes in contact with the esophagus causing irritation and ultimately causing heartburn. And, you will also taste something bitter or sour when you experience heartburn. This is mainly the stomach acid reaching your throat and mouth. Most people treat heartburn symptoms through lifestyle modification and the use of antacids. The nicotine you inhale will increase the production of stomach acid and it will also weaken the LES or the lower esophageal sphincter. The LES acts as a valve which is primarily responsible for keeping stomach acid inside the stomach and prevent it from reaching your esophagus. You should also avoid drinking too much alcohol. Heartburn is a condition that millions of people today are suffering from. It is also an age-old condition that people have been experiencing. You have to keep in mind that heartburn is a common condition that is treatable and even preventable. First of all, you have to remember that heartburn is in no way related to any heart condition. However, if you continue experiencing heartburn every day, then you are suffering from a chronic or severe type of heartburn, which can prevent you from living a normal life. Chronic heartburn is also a sign or symptom of a more serious condition called GERD or Gastroesophageal Reflux Disease. Frequent heartburn will prevent you from living normally.