Fat can be the most prominent food factor which helps in digestion or which does not get digested. With the fat intake immediately the intestinal tract or colon will start shrinking, thereby ending in a stomach ache. As IBS is highly interconnected with the operations of intestine, this type of action will further induce the symptom of IBS. As of now there are no reasons which we can really apply to IBS and because of lot of complications involved related to this syndrome and moreover chronic illness which do not cause any danger to life is not given much preference Mainly the syndrome largely affects the large intestine other wise called the colon. Alternative Therapy According to the proof, studies have found out that the stress and mental life has got a great impact on Irritable bowel Syndrome. This is possibly the reason by which alternate treatment is preferred by people. Alternative therapy comprises of several remedies like Ayurvedic, Homeopathic, yoga etc ,all of which are not related to Allopathic. People who have this Irritable Bowel Syndrome depend on several methods to keep the symptoms of several symptoms of this syndrome under control. As people feel that the Syndrome can be treated they doesn't give much significance to these methods. Some does not go for any treatment thinking that, in due course of time they will get rid of it and these people go on suffering without taking initiative. Though physical framework of the body is of same constituent, it works differently, but still confusions arise on how different it works for the symptom to pop up. 4) Apparently opposing symptoms-Most of the people want the disease to be examined with measurable standards of symptoms. Nevertheless it has been found out that each instance of IBS can differ in their symptoms. b) Calcium citrate - Since calcium citrate does not include magnesium, it can trigger diarrhea. Calcium citrate is most suitable for those who are affected with IBS-C, irritable bowel syndrome prone to constipation. A major advice for those taking calcium containing vitamins for the syndrome is that the maximum amount of the vitamin kept should be 500 mg.