b) Food: Eating improper food can certainly trigger its symptoms. People having the syndrome should refrain from foods with a high content of fat. Alcohol is also a major trigger of the syndrome, and hence should be avoided by those having it. 4) Treatments: Acquiring knowledge about irritable bowel disease involves knowing the several treatments used to alleviate the symptoms. Some of the points you have to take care are: Never eat fat contained food, alcoholic beverages or any other diary products. The matter of fact is that such food will strike symptoms in adverse condition 3) Cool Down and Relax-Don't exhaust yourself. Don't take too much tension or stress in life. Be calm and cool in your work environment, which all will have profound effect on your bowel also which aids in recovering fast. Wheat flour, barley white of the eye etc contains the protein called gluten which usually helps in the formation of the bread. Immune system of persons with celiac disease reacts to this protein- gluten, by destroying the tissues of small intestine. By doing a blood test you can confirm about the celiac disease with IBS In the case of female, many suffer from this symptom and it ranges to apex especially when they have menstrual period. If this symptom is only a prime one in your child, it is apt to check whether there has been any motion in child's belly for past two to three days. Irritable Bowel Syndrome is not a condition to be afraid of, even if happens to a child. It does not affect the general health of the child as it is only a chronic illness. There are several remedies available which include some natural treatments, diet, usage of medicines etc. Natural/Organic ways of controlling IBS Rubbing colon, relaxing both body come mind and using fiber rich food are some of the natural therapy that are used in case of treating Irritable Bowel Syndrome. People who have Irritable bowel syndrome know two types of irritable bowel symptoms which are common. 1) Diarrhea-This symptom of IBS ay result in more defecation than the usual go i.e. it will be more frequent. The faeces may be combined with water as well as mucus. 2) Constipation-Difficulty to go faces because the stools may be chunky as well as thick and hard.