The eyes Around 85% of rosacea patients will experience symptoms related to their eyes. This is called ocular rosacea, and frequently precedes the other appearances on the skin. These ocular symptoms do not threaten the eyesight, with the treatment of 1/3 steroid and 2/3 antibiotics. The eye symptoms can go completely unnoticed. The Truth About Rosacea Despite being one of the most common skin problems in the world, rosacea is still largely misunderstood. To date, more than 16 million Americans are affected by the skin problem. In the world, more than 45 million are suffering from the problem. There are however still no straight answer from dermatologists and scientists as to what causes the problem. Keep your skin care routine simple and use fewer products. It is important to note the episodes when your flushing occurs. The above list is just the common triggers that happen to most rosacea victims. There are other triggers not listed here. By writing down and taking notes to what foods, products, activities, medications and other things that triggers your rosacea, you would be able to exactly know them to be able to avoid them. If you want to avoid developing any skin disorder, he or she should get better sleep by cutting down on foods that are too rich or fatty so there will be lesser work for the stomach especially at nighttime. - Too much spicy or acidic foods. These sets of foods can very much trigger Rosacea because if one eats too many sets of spicy foods, it can lead to troubles in the stomach and even prickly skin. For people with Rosacea, lean chicken/turkey meats, and fish are also ideal food for the skin compared to red meats. This is because these are rich in protein, essential minerals and vitamins, and micronutrients for excellent metabolism and would veer away the storage of fats. 5. Seaweed. This is one of the most suggested foods that people with Rosacea because it greatly helps in eliminating the dampness. Rosacea, The Skin Problem You Did Not Know You Had?? Women put blush on make up on their faces to have that natural flush. So when women get red-cheeked when they are exposed to the sun for a long time, they don't think it's a problem. Well, it is. Redness in some areas of the face can be a sign that you have rosacea.