Just as with desire your commitment must be strong. Gratitude is the last key that you need to achieve in order to master self hypnosis. You may be wondering how gratitude is a part of master hypnosis. Well this one is easy to explain, if you are feeling grateful for your success then you have to be consciously aware that the success exists. Self hypnosis is going to basically train your employees to be more efficient and better employees all around. Thus allowing you the boss to have a more sharper and quicker memory. By strengthening your memory, you will be able to encode more details about a specific event, more of these details will be stored into your memory and later more of the details can be retrieved at one time. Using Self Hypnosis to Manage Pain Living in pain on a daily basis should not be the way one should live their life. For the most part pain management includes the use of pain killers. These pain killers not only dull the pain but also makes a person sleepy to the point they miss out on so much in life. While this method may not work for everyone, you have nothing to lose and everything to gain by giving it a try. To start using self hypnosis to enlarge your breasts there are things that you must do first. One of those things is to measure your breasts. This will let you know exactly how big your breasts are when you start. The use of self hypnosis can actually trigger the production of the hormone in which the breasts will start to grow again. To some of you this one is a no brainer but some people have actually thought this, so I will make mention of it. By making mention of this there will be no confusion on anyone s part. Another way you can end the hypnosis session is to use your inner voice to talk yourself out of the hypnosis. Say to yourself in your mind what you need to for your mind to make the distinction and to draw the line mentally between hypnosis and alert. One thing you can say to yourself is that I am going to count backwards from 5 and when I reach 1 I will become alert.