There are provided side rails which you can use for safety support. At the front portion of the treadmill you will find a console that serves as support for both the walking platform and side rails. The motorized form is of course heavier, less portable, and can make you spend more. But then again it can provide a much more satisfying workout experience. Cardiovascular exercises are among the most popular routines known to fitness buffs. Not surprisingly, cardio exercise equipments are among the most well-known exercise machines. When you go to the gym, you could be 100% sure that you would be able to find cardio exercise equipment in many forms. In fact, in many fitness centers, such machines comprise of more than 50% of all available workout tools. You must regularly go to the gym to workout and do rigorous cardiovascular exercises. But unfortunately, you may not always find time to do so. That is why knowing how to save in buying good cardio exercise equipment will be of great help to you. If you aim to keep your weight controlled, you need to exercise regularly. Models that are more expensive are computer-controlled and have additional features like preconfigured workout programs and analysis indicating the calories burned along with your heart rate. Although the main function of the stair climber is to provide adequate cardio training it can also lead the way for the conditioning of the muscles in the thighs, buttocks, and calves. You surely would be overwhelmed and excited if you would look and try out each of the equipment. Every machine is sophisticated, fashionable, and fun. There are even various brands, each offering different and breakthrough features to outpace and outshine one another. If you would ask the experts, the best cardio exercise machine would be the one for fat loss. Prioritize the relationship between your body and the equipment. If any part of your body hurts of gets uncomfortable when using a machine, ditch it. Choose a machine that would facilitate use of more muscles. In general, more muscles used translate to more calories burned. However, be aware of the flipside of the coin.