The same process can be carried out with the left portion of your abdominal muscle and keep massaging till you reach the pubic bone. The main goal of this type of therapy is to bring on the bowel motion in addition to that it also helps in recovering colic in the infants as it flushes out all the fart along with stools. The most prominent effect caused will be stress and uncomfortableness which may affect your routine works .Moreover for those who are married it even has an impact on their sex life. Consequences of Smoking in Irritable Bowel Syndrome Now just checking the alcohol intake, you can see that it worsens the situation. "Anything" is nothing but taking into consideration every piece of advice you may receive from your surroundings. Being reckless and desiring to get rid of the illness somehow, you may attempt the different diets suggested for irritable bowel syndrome. If at all the advice you have got seems to be faulty, you may certainly land up getting worse symptoms. Since oil can be very irritable to the digestive system and can trigger the symptoms of Irritable Bowel Syndrome. So taking it in the capsule the nutrients shall be able to pass through the stomach as well as the intestine which can help in alleviating the symptoms without causing any soreness. 3) Hypnotism-The mental state is quite connected and affects the Irritable Bowels. It is qualified as an abnormal condition by which you cannot deal with using traditional modes of diagnosis like blood test, examinations, X ray etc. On certain occasion, even colonoscopy will not work with the IBS. Colonoscopy is nothing but using a tube which is malleable and flexible into the anal portion of the patient which has a small camera at the tip. Instead it can be cured with changes in one's usual lifestyle, intake of food and stress Let us check out some methods to tackle Irritable Bowel Syndrome: Several people undergo stress when they have Irritable Bowel Syndrome sets on. However biofeedback has helped people for several years. This type of stress producing method will help in decreasing the tautness of the muscle to ease a much lesser heart beat with the measurement of feedback by the machine.