Though physical framework of the body is of same constituent, it works differently, but still confusions arise on how different it works for the symptom to pop up. 4) Apparently opposing symptoms-Most of the people want the disease to be examined with measurable standards of symptoms. Nevertheless it has been found out that each instance of IBS can differ in their symptoms. You should necessarily avoid these classes of foods: a) Fatty b) Coffee (both decaffeinated and caffeinated) c) Having high content of insoluble fiber d) Carbonated drinks e) Alcohol The right diet for irritable bowel syndrome exempts foods that come under these classes due to the reason that they will induce the symptoms of the syndrome. it will be more frequent. The faeces may be combined with water as well as mucus. 2) Constipation-Difficulty to go faces because the stools may be chunky as well as thick and hard. The symptoms of Irritable Bowel Syndrome make the life miserable for those who are the sufferers. The result is that people often take leave from work and they show more absenteeism. The needles will stimulate the pressure points of the body, thereby energizing life force and thus Qi become more balanced Acupuncture also aid to relieve stress and relax yourself and reduce pain, though the procedure is quite painless. As the needles used for the purpose are too small and never cause any pain they will work out well. Other specifications used to describe IBS are spastic colitis, irritable colon, spastic colon, upset stomach, mucous colitis. Irritable Bowel Syndrome is often categorized as an operable disorder, which intends the prime irregularity that strikes the biological function of the body. It cannot be determined in a conventional way like x-ray, blood test etc. In order to prevent the indications of Irritable Bowel Syndrome you need to have a balance in your food intake so that it will be beneficial to you. On the contrary, taking the case of insoluble fiber, it will induce the Irritable Bowel Syndrome. Though insoluble fiber is found in both vegetables as well as fruits, it is quite healthy.