b) Food: Eating improper food can certainly trigger its symptoms. People having the syndrome should refrain from foods with a high content of fat. Alcohol is also a major trigger of the syndrome, and hence should be avoided by those having it. 4) Treatments: Acquiring knowledge about irritable bowel disease involves knowing the several treatments used to alleviate the symptoms. According to the researches, this may have connection with large intestine or large colon which is quite sensitive to the ingredients of food and particular type of stress. Thus Irritable Bowel Syndrome is also known as spastic colon. Some critics argue that the syndrome has impact mainly related to the immunity of human body. The important point to note here is that, certain kind of food only will induce the symptoms of IBS and they are not responsible for the Irritable Bowel Syndrome. The symptoms of the IBS can be narrated as abdominal cramps, constipation leading to piles, diarrhea etc. also altering the frequency of stools. After going through for quite some time, abdominal pain becomes a normal issue and people get over this discomfort after certain time period and many of them jut ignore them even when it occurs again. This has become the usual procedure of Irritable Bowel Syndrome. Many people even suffer from mild attacks of the symptom which induce aches in the muscles of abdomen which follows a gap of time period when the irritation pause for a while. Thus the person has to make a great effort to evacuate the faces from the body. Sometimes it may even cause pain in the abdomen and bowel b) Chunky or thick stool-One of the common symptom of IBS related to the constipation is chunky dry and thick and hard stools .This is mainly due to the fact that the digestion may lack proper amount of water in order to make the stools flaccid and easy to let off. But varieties of tests are carried out on a patient to check whether feeling these IBS symptoms do comprise an illness. But experiencing the Irritable Bowel symptoms is required as people who suffer from it need to go to a specialist as soon as possible. This in turn will help such people to prevent the syndrome from affecting their lifestyle.