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Dr Andrew Huberman with Dr Layne Norton: Creatine & Rhodiola Rosea | HLE

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Laboratory and clinical studies have not exactly pinpointed how the Rosea Rhodiola works in treating health conditions but they have broken down the compounds that can be found inside the root of the plant. These compounds have been isolated into six, namely, Monoterpernes, Flavonoids, Triterpenes, Phenylpropanoids, Phenylethanol derivatives, and Phenolic Acids. Some of the more common benefits that a person can derive from the Rosea Rhodiola is its ability to reduce depression, diminish fatigue, boost the mood, and improve the physical and mental performance of a person. But did you know that one lesser known advantage that Rosea Rhodiola can provide women is its ability to enhance the fertility and the chances of getting pregnant. The fact that it was only after the Cold War was over that Rosea Rhodiola was shared, along with studies made on it, to America would show that this medicinal herb is one of the best secrets that Russian intelligence had. Legend has it that Russian authorities frequently provided their troops and agents with extracts from Rosea Rhodiola to help them ward of stress and to keep them alert and healthy. Rosea Rhodiola Safety Concerns and Buying Properly Roseroot and Golden Root, these are the names that Rosea Rhodiola is also known. It is a herbal medicine that is used to treat a number of health conditions mainly including stress, depression, anxiety, fatigue, cardiovascular disorders, high cholesterol, and much more. Whether what you heard is good or bad its better to first understand it fully so that you yourself will be able to decide whether it would do you good, just like with anything else. But there has to be a reason why Rosea Rhodiola has increasingly become a household name. This is because Rosea Rhodiola is an all natural herb, and many people are turning towards herbs because they don t possess chemicals like many medications nowadays do. Many European and Asian countries, especially those that are located in cold climates, use Rosea Rhodiola extracts to help their bodies endure the harsh climate. While it may seem that the Rosea Rhodiola extract has only made a big splash now, this medicinal herb has been around for ages, an open secret that has made the rounds of the European and Asian nations. 

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