In addition of emotional support from the significant other, women's self defense advocates say that the victim may want to visit a professional counselor. In this professional setting, the woman can obtain expert guidance in recognizing the root of her fear and why she feels so used and worthless. The counselor can lead her through the events of the day that had leaded her to the point of the attack. If you can knock out the lights, stick a finger or stick out the hole and move around so that the driver behind can see. If they see a finger wiggling from a trunk, rest assured someone will cell phone the police. Women's self defense instructors advocate that you defend yourself and run, but if your are kidnapped you probably will have to deal with a life threatening situation immediately. You may even take the stairs instead of the elevator just to avoid this harasser. It is not fair for you to adjust your life to avoid something that is wrongly being done to you. Women's self defense will teach you how to verbally confront this person so that he feels uncomfortable and will leave you alone. Some women's self defense instructors' work closely with these psychologist and some classes are even taught with the counselor as part of the class. The young girls who have had this done to them need to know they are not alone and that they have trust worthy adults in their life that cares for them. Yes there is; it is the American Women's Self Defense Association. The organizations goals is to provide training, instructors, and information for women who are interested in women's self defense. The amount of information that the American Women's Self Defense Association puts out in the interest of women is monumental in importance. Remember there is only one of you on this earth and once your injured either physically or emotionally, there is no way to bring you back to the person that you are now. So take the time and find a class. Enroll and attend. Take another female friend or family member with you. There is even women's self defense classes that will let your family come and participate with you.