Women's self-defense is more important today because women have been devalued at the street level in today's society. Most rap videos portray women in a way that they are controlled by men or thugs and are present for sexual pleasure and little else. With this attitude prevailing in the youth of America, a women's self-defense is important to prove that a woman can take care of herself and not become of a young man's desire for sexual violence. The pepper spray also causes a massive amount of salvia and nasal discharge to come out of the nose and mouth. So not only can your attacker not see you, they are also dealing with breathing which is difficult because of the amount of fluid in the both the nose and the mouth. The best women's self-defense system once you have spayed the pepper spray is the scream and run. Women's Self Defense Tips Even though you may have taken a women's self defense course, you still cannot fill your tool box enough with tips and tools to keep yourself and your children safe. Here are some tips you may have not received in your women's self defense course. As you read through them thinks of how they could apply to specific situations you might find yourself in. Learning the skills of women's self-defense can also benefit an individual in other ways. A women's self-defense class can be a fun and interesting method for burning calories and toning the overall body. The art of women's self-defense teaches women to use the abilities given to them by Mother Nature. The best advice is to just give it to him, but if he has other intentions, really give it to him. Most women's purses are heavy and can be swung to be used as a weapon. Aim for the head. A good blow to the temple could leave the robber temporarily daze or incapacitated enough for you to make your escape and run away. Once you use the pressure point, try to hyper extend the joint that is now trying to get away from your pressure. You want to extend the joint away from the natural direction it will bend. Using all of your force, this will cause extreme pain or dislocation. If possible and you can do it with safety, kick your opponent in the testicles.