You can easily put the attacker into an arm lock or pull the elbow down as you bring up your knee. This can be doubled up with a brain shake. Using two fingers bent like a fist, hit your attacker in the at an angle into the occipital nerve right at the temple. This causes the brain to be shaken in the skull. What are you going to do to get out of that situation? Remember in a moving car everyone is vulnerable and the kidnapper really can't keep his entire attention on your and the road at the same time. There may be opportunities of escape according to how securely you are restrained. You may be able to kick or use your head to gain attention from a passerby. Women's self-defense classes do not only teach the necessary skills to defend one's self, they also give instruction for avoiding a potentially hazardous situation all together. It is important to consider what hazards are potential problems on every occasion. The single woman who is having an early dinner with friends may believe her parking spot is ideal because it secluded and her new car will not be damaged. If a thief does try to grab your purse, you first reaction is to pull it closer into your body. This will only make the thief try harder and you could end up injuring yourself. The first tip from women's self defense instructors is to try to shop with a friend. This friend can be of either sex an a would be thief usually thinks twice before they would attack two people instead of one. Should one choose to learn the women's self-defense required to defend themselves against the unknown attacker, or would that time be better spent learning how to read people and allowing those who are unstable to remain outside of our lives? This is a question that every woman, should explore prior to becoming involved in a personal relationship. Excessive drug use or alcohol use can spur these attacks, but the amount of stress that society puts upon our daily lives may just cause your partner to snap. You need to be ready when the moment comes so that you can protect what is precious to you, your dignity, your body, and your life. A women's self defense course can be easily found within your community.