There will be some costs associated with using self hypnosis but unlike using a hypnotist these costs should only be a one time cost and also will be considerably lower than that of a hypnotist session. Your cost will be that of instructional books and audio tapes. After you have purchased the instructional books and audio tapes, you will not have any more expenses. If you are new to self hypnosis then start by reading up on what you can about self hypnosis. Learn how to do an induction and how to deepen the trance of a hypnosis session. Once you have the basics of hypnosis down, then you can move on to how to use hypnosis to manage your pain. When you are ready to learn how to use self hypnosis to manage your pain, there are books out there that will teach you all that you need to know. Positive messages that can be used are, "I have a large penis", "My penis is the size I want it to be", "I have control over the size of my penis" and any other positive messages. Remember also to use the visualizations that were mentioned above while implementing all positive messages during a self hypnosis session. He then at the age of 43 moved to Paris. Mesmer had great fame and success until a group of people one of which was Benjamin Franklin began to investigate him. The group concluded that the people who were cured had done so with the powers of their own imagination and that their cure had nothing to do with Franz Anton Mesmer and his magnets. If this is new to you then it is best to experiment with different ways of ending a self hypnosis session to find the way that is best for you. We are all individuals and our hypnosis sessions will differ from that of someone else. What works for one person will not work for the next person. This applies with ending a self hypnosis session as well. Almost everyone of us has entered that form at one time or another throughout a week. Daydreaming is another thing that they are terming as a form of self hypnosis. Many of us have entered in to that form at one time or another during the day. After all it is hard to be at work and not allow our minds to wander off to a better place.