Women's self defense classes and women's advocacy groups are gearing their training to meet the needs of these young girls. Most young girls that are raped also have to have psychological guidance to help them understand the trauma that they have went through. Some women's self defense instructors' work closely with these psychologist and some classes are even taught with the counselor as part of the class. Another source is your states Department of Family Services. Since the fight against domestic and women's abuse is such a prevalent issue there, they will probably have the information. It is your responsibility to take women's self defense courses because if you are a mother, it is your responsibilities to not only protect yourself but also to protect your children. Most women's purses are heavy and can be swung to be used as a weapon. Aim for the head. A good blow to the temple could leave the robber temporarily daze or incapacitated enough for you to make your escape and run away. Also the groin area is a good place for you to swing that heavy purse. Simply bring it back and a huge arc and let it go. Regardless of a woman's ability, there are means for an individual to protect themselves against all forms of formidable attack. One needs only investigate the community offerings and proceed to the next women's self defense class to begin work in securing their own safety, both in the home and when alone on the streets of their community. Women's self defense instructors advocate that you defend yourself and run, but if your are kidnapped you probably will have to deal with a life threatening situation immediately. If you feel comfortable and safe in doing it, attack the driver right out. Stick your fingernails in his eyes. Bite him in the arm or face. Once your attacker is down, run to safety as fast as you can and scream all the way. If you learn women's self defense the right way, you are almost certain to escape with less injury and your life. You can be taught women's self defense techniques over and over again, but if you do not practice what you have learned you will be taken by surprise should that attack ever take place.