Although this is effective, it is only temporary and you will still experience heartburn. Also, synthetic drugs can cause significant harm to your body. In fact, some antacids have been known to cause diarrhea and even constipation in a lot of people. So, here are natural remedies that will be able to take care of heartburn and eventually lessen its frequency. This type of antacid may cause unwanted side effects, such as constipation or diarrhea. If you want a more effective type of antacid, you will want to go for antacids that contain calcium carbonate. They are known to be the most potent in neutralizing stomach acid and are very popular among people who suffer from heartburn. Foods To Eat Apples and bananas are great for helping you deal with heartburn. This is because they help dissolve acid in your stomach. Vegetables are also great for controlling acid problems in your stomach. Eat vegetables that are alkaline in nature, such as green cabbage, carrots, broccoli, and sprouts. You really don t have to give up on foods like this but you may want to limit it in order for you to decrease the frequency of heartburn. Besides, you wouldn t want to give up eating oranges or grapefruit, would you? These things are not only delicious but they are also rich in vitamins. Remember these things and you can be sure that you will be able to control heartburn more effectively. If you still suffer from heartburn symptoms despite making lifestyle changes and using antacids, it may be a sign that you are suffering from a more serious condition where heartburn is only a symptom. If this is so, then your health care provider or doctor may prescribe you some of these drugs. After antacids, the next group of drugs that you may need to take for easing heartburn symptoms is histamine-2 blockers. By following these tips, you can be sure that you will be able to take control of your life again. You have to remember that in order to prevent heartburn, you have to make some changes with your life. A few lifestyle modifications can really go a long way. The first is that you have to avoid eating large meals.